Health Horoscope

Aries: Never forget your morning exercises, stretching your limbs during work will bring you many benefits this week. Your color is green 

Taurus: This has been a difficult week for you, but don't forget to do your breathing exercises to relax and not let yourself be carried away by stress. Your color is purple.

Gemini: In these cold days, remember the preheating, which will fill you with energy and allow you to flow calmly. Your color is blue.

Cancer: Your work is very important, and therefore it can sometimes be very stressful, so take a second and do a compensatory exercise, you deserve it. Your color is black

Leo: You must be the leader in your work again, and nothing better than doing it by directing an active pause for the benefit of your colleagues. Your color is red.        

Virgo: You should keep in mind that lower back pain that afflicts you, those uncomfortable postures do not help you much. Your color is pink                                       

Pound: Always so organized, your healthy lifestyle starts to bear fruit, don't give up now. Your color is white                                                                                           

Scorpio:You carry a large load on your shoulders, it is time to release it, because those headaches do not pass alone. Visit the occupational health area. Your color is yellow.

Sagittarius: So many repetitive movements in your daily tasks are charging you, it is time for you to pause and start changing your routine. Your color is brown.

Capricorn: You have made the decision to make changes in your life at the right time, the active pauses you are taking are fine, but remember that it is ten minutes, not an hour. Your color is gray

Aquarium: Your sedentary life begins to charge you. Those pains that you present correspond to a musculoskeletal disorder, so if you don't worry now, it may be too late. Your color is silver.

Pisces; Breathe, relax, take a moment of the day to think about yourself. It's fine that you think of others, but ten minutes you use in an active pause will do you very well. Your color is gold.