musculoskeletal disorders:A phantom menace
The musculoskeletal disorders can attack when you least expect it. For this reason, you must be prepared, with an active rutine.
In the world, exist a phantom menace, very quiet but disturbing, the musculosketeals disorders. This menace affects a large part of the world's population, especially workers, who are subjected to repetitive moves and uncomfortable postures for long time.
Then, the begin: pain, paraesthesia, tired, and injuries to the muscles, tendons, joints, ligaments, bones, jitters and circulatory system, caused functional imbalances, degenerative and inflammatory conditions, decreased mobility, among other evils.
The biggest problem is that it can occur at any stage of life, so it is necessary to avoid risk behaviors, such as obesity, sedentary life or emotional disorder that cause stress.
It's for this reason that companies recommend change lifestyle habits for healthy lifestyles, such as exercises, active breaks at work, activities that have an impact on the wellness, not just for the company, this is for the worker, the socierty and the future.
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